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SAVANNA BEFORE AND AFTER
Health

How to lose weight: Gymgoer shares food swaps that shrank her waist

A fitness fan has claimed that reshaping her diet - not ramping up exercise - was the real game-changer

HGVs in traffic
Cars

Thousands of HGVs could be taken off roads under new rail plans

A car driving past a national speed limit sign
Cars

National speed limit could be slashed on busy road as fatal crashes prompts action

Cornwall Council is currently looking at reducing the speed limit on the A3083 near Helston to 50mph

Driving licence and a man driving a car
Cars

Driving instructors face new rules as safety fears trigger push for tougher laws

FEET ON SCALES
Diet

How swapping your desk chair could boost your metabolism by 30%

RUNNER
Diet

Are weighted vests the secret to long-term fat loss? Experts weigh in on the benefits

The accessory is designed to make workouts more challenging and boost calorie burn, but does it help with long-term weight loss?

BOWL OF SALAD
Lifestyle

Cutting two amino acids from the diet boosts calorie burn by 20% in mice

Millions of electric car drivers SPIED on by state through mobile phones
News

Millions of electric car drivers SPIED on by state through mobile phones

UK driving licence and a police officer
Cars

Police force to hire officers with automatic-only driving licences in rare move

Petrol pump and London Mayor Sadiq Khan
Cars

Driving law changes you missed in February - New petrol station rules, car bans and AI road cameras

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