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Diet

Amal Clooney George

Amal Clooney's fitness regime as she stuns in sleek corset at event with husband George

Woman before after weight loss

'I'm a different person!' Woman drops 9st during incredible weight loss transformation

Man weight loss before after

Weight loss: Man, 43, lost 3st 4lb and got six pack abs in 16 weeks

Woman before after weight loss

Woman sheds 4st with simple diet change during incredible transformation

Woman before after weight loss

Woman, 56, loses a staggering 13st with diet change - 'I'm never hungry'

Woman before after weight loss

Woman loses 2st 4lb and 'feels younger' than she did at 40 with diet change

Woman eating salad

How your nutrition needs to change as you age - what to eat in your 50s, 60s & 70s

Man before after weight loss

Man unrecognisable after staggering 9st 6lb weight loss - diet plan

Demi Moore

Demi Moore's anti-ageing diet as she looks decades younger at 60

Woman before after weight loss

Woman sheds 6st 6lb with easy to follow weight loss diet plan

Diana Moran

Green Goddess Diana Moran, 84, shares easy tips to stay fit at any age

Shania Twain performing

Shania Twain's anti-ageing diet as she looks years younger in new pics

Woman before after weight loss

Woman, 60, lost an astounding 3st with 12 week diet plan

Lenny Henry after weight loss

Lenny Henry's regime to stay in shape at 65 after 3st weight loss

Man before after weight loss

Man loses 4st and gets in best shape of life at 42

Man before after weight loss

Man burns 7lb of fat and gains six pack abs with small lifestyle change

yoga teacher, 98

Yoga teacher who can still bring legs over head at 98 on secrets to long life

Man before after weight loss

Man lost 3st 8lb and got in best shape of his life at 71

Woman before after weight loss

Woman, 59, shares incredible weight loss results after losing 1st

Woman working out

Woman gets in 'best shape of life' at 60 with 'fat-burning' tip

Elle MacPherson glam

Elle MacPherson says vitamins help her look amazing at 59

Hugh Jackman workout

Hugh Jackman, 54, shares rigorous fitness regime to look younger

Woman working out

Woman sheds inspiring 1st during weight loss transformation

Halle Berry Instagram

Halle Berry's intensive fitness regime to look amazing at 57

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