'I'm a nutritionist and these are the best workouts for lowering blood sugar and blood pressure'
An expert has broken down which moderate-to-vigorous physical activity is ideal for reducing blood pressure and improving insulin sensitivity
Diabetes
DVLA launches major new driving laws impacting thousands of motorists from today
The move has been welcomed by medical experts and the haulage industry
Scientists hail 'highly preventive' habit combo that slashes type 2 diabetes risk by 31%
The intervention could prevent approximately three diabetes diagnoses for every hundred individuals
