Bedtime habit linked to 86 per cent higher blood pressure risk and rising diabetes rates
'From the time you go to bed at night until the time that you get up in the morning, that's a really important time to maintain darkness'
Diabetes
Extreme dieting: Doctor warns of sneaky habits that 'quietly' send blood sugar levels soaring
Sugar is a top contender on the list of indulgences to cut back on, but other ingredients in your pantry may also need to be reconsidered
Morning brew shown to regulate blood sugar levels better than diabetes drug
Your morning brew might be doing more for your health than you realise
