Hypothyroidism signs appear gradually and are mistaken for ageing - and some foods make them worse

Making dietary changes could help protect your thyroid from autoimmune attack, a doctor has cautioned

WOMAN AND BLACK CUMIN SEEDS
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High cholesterol: Black seed shown to have significant blood lipid-lowering effect, say scientists

'It was gratifying to see black cumin comprehensively demonstrate actual blood lipid-lowering effects in a human trial'

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