Alastair Stewart: A bit of a dementia crisis this week - but I was forgiven
Alastair Stewart forgets his wedding anniversary, and a covert Russian submarine operation evokes memories of his childhood in this week's Living With Dementia
Dietitian names breakfast staples that spike blood sugar more than orange juice
Popular morning staples such as cereals, toast and fruit smoothies can trigger sharp spikes in blood sugar
'Cholesterol-lowering' grain backed by nutritionist could cut bad lipids by up to 15% within weeks
A humble grain that many of us have been walking past in the supermarket aisle
