Cholesterol-lowering superfood lauded for 'remarkable' effects on blood sugar and hypertension
The gut microbiome appears to play a major role in how berries work their magic
Stroke numbers could soar by 42% within years - but you can significantly reduce your risk
From keeping tabs on blood pressure to making minor lifestyle adjustments, there are many things people can do to protect themselves
Stroke and heart attack warning as night owls 79 per cent more likely to have poor heart health
Prolonged sleep deprivation can elevate stress hormones such as cortisol
