Simple daily habit proves as effective as cognitive behavioural therapy at tackling insomnia

The latest findings are good news for anyone who prefers movement-based therapy over traditional talking treatments

Labour issued stark warning by Katherine Forster as Keir Starmer faces 'mountain to climb' with NHS

Ahead of the Budget, Rachel Reeves has unveiled 250 neighbourhood health centres, pitched as one-stop hubs bringing GPs, dentists and pharmacists under one roof

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