Alastair Stewart: I avoid London because of my diagnosis
In this week's Living With Dementia, Alastair Stewart receives a welcome call from his old friend and former boss, and reveals why London has become a no-go zone since his diagnosis
How to live longer: 'Combining activities' could be key to a longer life, scientists say
Picking activities you genuinely enjoy could bring extra health benefits
Sleeping badly? Doctor shares 3 crucial fixes to 'buy you 90 extra minutes' of rest
Getting your home's temperature right is one of the most crucial fixes you can make, according to an expert
