Up to 76% of global population lacks 'essential' nutrient that protects the brain from Alzheimer's
Health authorities have identified a significant gap between Omega-3 guidelines and what we're actually eating
Health authorities have identified a significant gap between Omega-3 guidelines and what we're actually eating
The simple activity improves blood flow and oxygen delivery, strengthens blood vessels in the brain, and enhances cognitive function
Whether it's down to your genes or medical treatment, having low cholesterol may help protect against dementia