Cardiologist says exercise people 'overlook' entirely could be key to a longer life
Cold plunges, saunas and supplements may be a significant error in judgment when it comes to achieving lasting health
Longevity
Ordering takeaway often may speed up biological ageing by months, study suggests
Blood samples of people who regularly order food deliveries show evidence of faster ageing in key organs
Britons spending fewer years free of illness as figures show decade-long health decline
The proportion of life spent in good health has significantly shrunk in the UK
