Health Top scientist names the 'most potent' exercise to maximise longevity - 'buys you minutes of life'
Health 'If you rest, you rust!' Arnold Schwarzenegger shares what is vital every day for longevity & health
Health A gentle workout can add years to your life - 'reduces stress and releases feel-good hormones'
Health Millions of Britons could halve their risk of sudden cardiac death with 30-minute daily change
Health 'I'm 100 and my secret to a long life is an overlooked exercise - it is powerfully anti-ageing'
Health Expert warns lack of sleep causes 'faster ageing' - how to get better rest & add years to your life
Health Longevity expert names 'best' breakfast for a 'longer and healthier' life - slash your cancer risk
Health How to live longer: Scientists recommend daily drink to fight frailty and boost 'healthy ageing'
Health How to live longer: 'Non-negotiable' to 'add more healthy years to your life' - 'do not scrimp!'
Health Expert shares secrets of 'a long and happy life' with GB News as worlds oldest woman crowned at 115
Health 'I'm 101 and have beaten cancer twice - I do one activity every day to keep me happy at my age'
Health Woman who lived to 103 credited 3 lifestyle choices for a longer life - including activity at home
Health 'I'm a longevity expert - most 100-year-olds have eaten one type of carbohydrate their entire lives'
Health 'I'm 90 and have no limitations - my secret to longevity is a physical activity I do twice a day'
