'Slower ageing': Enjoying the arts linked to being a year younger biologically
Regular engagement with art may offer health benefits comparable to exercise
Longevity
'I’m a GP - these are the workouts you should prioritise if you want to live to 100'
This pursuit of extended, healthy living is becoming an increasingly prominent health trend
Daily habit linked to markedly lower risk of early death or needing care in old age
Cycling could be a vital habit for preserving both health and autonomy in old age, he said
