Metabolism: What it is, when it slows down, and how much it actually affects your weight
Slimmers may be slightly overestimating its role
Diet
Doctor shares easy hacks to curb winter cravings as cold weather fuels 'cycle of overeating'
The shorter and colder days create a perfect storm for winter overeating
Weight loss specialist names 'one of the most underrated fat-burning foods of the season'
The weight loss specialist is a firm believer that seasonal vegetables hold the key to weight loss
