Short or long walks? Scientists say how you take your steps could affect longevity
How you walk matters just as much as how much you walk, new findings suggest
Diet
Britons urged to rethink diet drinks after woman reports 'grinding' joint pain
Millions of people routinely reach for diet options believing they're making the smarter choice
'I'm a doctor - people who consistently live longer eat these 8 nutrient-dense foods'
'Longevity nutrition is about consistency, not perfection'
