'No cutting out carbs': Fitness fan shares five everyday habits for lasting weight loss
A content creator has shared five habits that have impressive results without suffering
Diet
Weight loss hacks: 'I hit my goals after giving up 3 seemingly healthy habits'
While scores of diets promise rapid turnarounds, some may be worth taking with a pinch of salt
'Powerful' weight loss approach hailed by scientists for helping dieters shed more fat
Planning ahead is essential for long-term weight loss success, scientists have said
