Weight loss hacks: 'I hit my goals after giving up 3 seemingly healthy habits'
While scores of diets promise rapid turnarounds, some may be worth taking with a pinch of salt
Diet
Weight loss: Intermittent fasting myth challenged as scientists find timing alone doesn't help
Meal timing may not have a single notable effect on the body, a new study has warned
'Do not skip the sauce': Fitness coach shares best condiment for a 'metabolism boost'
'It will help you feel full faster and a bit longer'
