101-year-old who attends gym three times a week credits workout routine as key to longevity
The centenarian has followed the same exercise regimen since retirement
Longevity
How to live longer: Staple food of supercentenarian could hold secret to exceptional longevity
Branyas's body showed signs of her extreme age, but she had special gene variants that protected her heart from disease
How to live longer: 'My 96-year-old grandfather swears by one daily habit to stay young and healthy'
A 96-year-old man has become a TikTok sensation after his granddaughter shared his secrets to living a long, healthy life
