Longevity
How to live longer: Factor as crucial to longevity as diet or exercise named in new study
Sustained social advantages may show up in the body's core regulatory systems that control ageing
Fitness trainer names 2 beginner moves for people over 40 to 'protect joints and strengthen knees'
The exercises can be done at any place and can be adjusted to any fitness level
Want to live to 100? Doctor recommends food eaten daily in 'world's longest-living communities'
You can find the real secrets to a longer life on the supermarket shelves, an expert has shared
