Longevity

How to live longer: Anti-ageing supplement shown to slash risk of heart disease deaths by almost 30%

Flavanol-rich cocoa supplements may offer protective benefits against age-related inflammatory processes

How to live longer: 'My 96-year-old grandfather swears by one daily habit to stay young and healthy'

A 96-year-old man has become a TikTok sensation after his granddaughter shared his secrets to living a long, healthy life

When do you eat breakfast? Timing of your first meal may matter for health and longevity

A delayed breakfast may be linked to various physical and psychological ailments, new findings suggest

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