Virgin Media users unlock FREE upgrade designed to get pulses racing

a virgin media stream box with a remote control beside it

If you have one of Virgin Media's TV set-top boxes, you can unlock three months of the Fit at Home service at no cost. Cancel anytime during the free trial, or your subscription will renew at the standard monthly fee

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Aaron Brown

By Aaron Brown


Published: 04/05/2025

- 16:40

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You've got until June 30 to take advantage of the giveaway

If you watch television via Virgin Media, you've just unlocked a brand-new feature that's sure to get your heart rate racing. Yes, Virgin Media has teamed up with Fit at Home to provide three months of free access to their fitness app.

Available from today until June 30, Virgin TV viewers can access every part of the at-home workout service free of charge until the free trial runs out. Whether you're looking to improve your fitness ahead of the summer holidays or want to save a little money by cancelling your gym membership to workout at home, Fit at Home is a pretty generous perk.


Usually £15 a month, claim the three month subscription via Virgin Media and cancel anytime during the trial to spend £0. If you don't cancel, Fit at Home will renew at the standard monthly subscription fee at the end of the free period.

a couple in fitness gear pictured working out at home following along with Fit at Home classes

With more than 500 workouts to choose between for all levels of ability, from abdominal and weights classes to bodyweight workouts and Pilates, you’re sure to find something to suit you

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Packed with over 500 workouts designed for all fitness levels, ranging from abdominal and weights classes to bodyweight workouts and Pilates, Fit at Home is designed to be streamed from your TV so you can follow along comfortably in your own home. Classes range from beginner to advanced, and all sessions are led by professional trainers who provide continuous guidance throughout.

Here’s a taste of some of the workouts found within the app, which competes with the likes of Mvmnt on Sky Stream and Sky Glass, or Apple Fitness+ on Apple TV 4K.

Bodyweight & Fit with Anna McCormack

Engage in full-body workouts using just your bodyweight. Anna guides you through exercises that enhance strength, flexibility and endurance without the need for equipment.

Kids & Fun with Dan Cooke

Dan’s sessions make dancing and fitness enjoyable and engaging, promoting physical activity through fun exercises suitable for younger audiences.

Pilates & Fit with Lewis McNairy

Lewis leads Pilates sessions that strengthen the core, improve posture and increase flexibility through controlled movements and breathing techniques.

Dumbbell & Fit with Taylor McCormack

Taylor’s workouts use dumbbells to provide resistance training aimed at building strength, improving muscle definition and enhancing endurance.

Pregnant & Fit with Abby Taylor

Tailored for expectant mothers, Abby’s programme focuses on safe and effective exercises to maintain fitness during pregnancy, promoting health for both mother and baby.

a mother and a young boy do squats in their living room

Fit at Home costs £15 per month when you subscribe outside of Virgin Media's television service

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Sensual & Fit with Kasia Rain

Kasia combines dance and fitness to help you embrace your sensuality while improving your physical fitness, focusing on movements that enhance body confidence and coordination.

Sports & Physio

This programme offers physical therapy exercises aimed at improving athletic performance and aiding physical rehabilitation, focusing on strength, mobility and injury prevention.

Meditation & Fit

Incorporate mindfulness into your fitness routine with guided meditation sessions designed to reduce stress, enhance mental clarity and promote overall well-being.

Switch to full-fibre broadband and television from Virgin Media

Broadband and television bundles start from £30.99 a month in the latest Virgin Media deals. For that, you'll be connected to 132Mbps full-fibre broadband with the Hub 5 Wi-Fi router and take delivery of a Stream box, which unlocks access to Virgin Media's Flex TV service. Stream over 150 free-to-air channels and connect optional extras, like Sky Cinema, Sky Sports, Disney+, Netflix, and more

Virgin Media TV
$34.49 $30.99

Want to take advantage of the free gift? First up, launch the Apps menu on your Virgin TV and open the Fit at Home app. A QR code will appear on your screen which you'll need to scan. Follow the sign-up process to activate your three-month free subscription.

You must sign up between 1 May and 30 June 2025 to qualify for the offer, and your free trial period will begin on the day you complete registration.

The offer is available to all Virgin TV customers regardless of which box or package you have. No additional hardware is required beyond your existing Virgin TV setup. Best of all, the Fit at Home service is compatible with all current Virgin TV systems.