https://www.gbnews.com/lifestyle/diet/weight-loss-hacks-exercise-calorie-burn 2026-06-05T14:42:56+00:00 Personal trainer names exercises that maximise calorie burn - 'Without adding workout time' 2026-06-05T14:42:56+00:00 GB News en https://www.gbnews.com/media-library/women-lifting-weights.jpg?id=66869821&width=1200 https://www.gbnews.com/celebrity/kaleb-cooper-fiancee-taya-tribute-clarksons-farm-milestone 2026-06-05T14:40:47+00:00 Kaleb Cooper's fiancee pens sweet tribute to Clarkson's Farm star as they celebrate huge milestone 2026-06-05T14:40:47+00:00 GB News en https://www.gbnews.com/media-library/kaleb-cooper-and-taya-wilkinson.jpg?id=66869955&width=1200 https://www.gbnews.com/travel/most-popular-staycations-salford-essex 2026-06-05T14:38:40+00:00 The big city alternatives promising historical charm and fewer crowds for a 2026 staycation 2026-06-05T14:38:40+00:00 GB News en https://www.gbnews.com/media-library/salford-manchester-chelmsford-essex-harrogate.png?id=66851671&width=1200 https://www.gbnews.com/royal/andrew-mountbatten-windsor-royal-lodge-payout-update 2026-06-05T14:38:39+00:00 Andrew Mountbatten-Windsor set to miss out on £300,000 Royal Lodge payout as repair costs surge 2026-06-05T14:38:39+00:00 GB News en https://www.gbnews.com/media-library/andrew-mountbatten-windsor.jpg?id=66866865&width=1200 https://www.gbnews.com/lifestyle/cars/major-car-brand-hyundai-robots-vehicles-world-cup 2026-06-05T14:32:21+00:00 Major car brand unveils bold plans to launch robots and 1,500 vehicles at World Cup 2026-06-05T14:32:21+00:00 GB News en https://www.gbnews.com/media-library/the-customised-boston-dynamics-spot-robot-will-be-seen-at-the-international-broadcast-centre-in-dallas-and-the-metlife-stadium-i.jpg?id=66869687&width=1200 https://www.gbnews.com/news/manchester-synagogue-attack-guilty-terrorism 2026-06-05T14:41:55+00:00 Manchester synagogue attack associate pleads guilty to preparing acts of terrorism alongside knifeman who stabbed two people to death 2026-06-05T14:25:58+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66869929&width=1200 https://www.gbnews.com/tech/nordvpn-deal-versus-expressvpn 2026-06-05T14:22:10+00:00 NordVPN is giving away 3 months for free, but ExpressVPN manages to beat this generous VPN offer 2026-06-05T14:22:05+00:00 GB News en https://www.gbnews.com/media-library/hand-holding-an-iphone-running-expressvpn-with-zoom-lines-showing-movement-in-the-background.png?id=62661154&width=1200 https://www.gbnews.com/shows/good-afternoon-britain/2026-06-05 2026-06-05T14:17:15+00:00 Good Afternoon Britain - Friday 5th June 2026 2026-06-05T14:17:15+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66869870&width=1200 https://www.gbnews.com/news/travellers-leicestershire-illegal-encampment-blaby-hall 2026-06-05T14:07:37+00:00 Travellers allowed to stay in illegal encampment near historic estate until end of decade 2026-06-05T14:07:37+00:00 GB News en https://www.gbnews.com/media-library/blaby-hall-and-estate-caravan-site.png?id=66869732&width=1200 https://www.gbnews.com/science/international-space-station-evacuation-astronauts-air-leak 2026-06-05T14:23:01+00:00 Astronauts told to prepare for urgent ISS evacuation after air leak 2026-06-05T14:05:02+00:00 GB News en https://www.gbnews.com/media-library/international-space-station.jpg?id=66869819&width=1200 https://www.gbnews.com/tech/ninja-giveaway-air-fryer-bbq 2026-06-05T14:02:56+00:00 Upgrade to a new Ninja air fryer or BBQ, and you could win £1,500 of FREE gadgets for your kitchen 2026-06-05T14:02:56+00:00 GB News en https://www.gbnews.com/media-library/ninja-woodfire-electric-bbq-grill-and-smoker-on-table.jpg?id=66868198&width=1200 https://www.gbnews.com/celebrity/bbc-eastenders-libby-fox-belinda-owusu-return 2026-06-05T13:59:04+00:00 BBC EastEnders fans left divided as iconic character returns after a decade away from soap: 'Sick of short stints!' 2026-06-05T13:59:04+00:00 GB News en https://www.gbnews.com/media-library/belinda-owusu.jpg?id=66869756&width=1200 https://www.gbnews.com/money/bank-branch-closures-natwest-royal-bank-scotland-list 2026-06-05T13:58:15+00:00 Bank branch closures alert: NatWest to shut down MORE locations - full list here 2026-06-05T13:58:15+00:00 GB News en https://www.gbnews.com/media-library/natwest-branch-and-bank-branch-closures.jpg?id=66869786&width=1200 https://www.gbnews.com/news/paul-quinn-jailed-andrew-malkinson 2026-06-05T14:44:52+00:00 Rapist Paul Quinn jailed for 24 years after wrongful 17-year conviction of Andrew Malkinson 2026-06-05T13:57:18+00:00 GB News en https://www.gbnews.com/media-library/paul-quinn.jpg?id=66869813&width=1200 https://www.gbnews.com/celebrity/tatiana-sanchez-bali-birthday-holiday-gb-news 2026-06-05T13:50:18+00:00 Inside GB News star Tatiana Sanchez's Bali birthday getaway as presenter shares stunning holiday snaps 2026-06-05T13:50:18+00:00 GB News en https://www.gbnews.com/media-library/image.png?id=66869392&width=1200 https://www.gbnews.com/sport/f1/lewis-hamilton-monaco-grand-prix-practice 2026-06-05T13:41:37+00:00 Lewis Hamilton beaten to first in Monaco Grand Prix practice by Ferrari teammate 2026-06-05T13:41:37+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66869725&width=1200 https://www.gbnews.com/royal/king-charles-royal-navy-helicopter-crash 2026-06-05T13:39:43+00:00 King Charles issues tribute to Royal Navy helicopter crew killed in crash 2026-06-05T13:39:43+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66869647&width=1200 https://www.gbnews.com/news/defence-keir-starmer-investment-plan-reaction 2026-06-05T13:17:34+00:00 ‘Not good enough!’ Defence expert weighs in as Keir Starmer promises long-awaited armed forces boost 2026-06-05T13:17:34+00:00 GB News en https://www.gbnews.com/media-library/image.png?id=66869168&width=1200 https://www.gbnews.com/celebrity/coronation-street-tracy-shaw-cancer-treatment-chemotherapy 2026-06-05T13:17:22+00:00 ITV Coronation Street star, 52, says cancer treatment has left her ‘struggling’ to eat in heartbreaking update 2026-06-05T13:17:22+00:00 GB News en https://www.gbnews.com/media-library/tracy-shaw.jpg?id=66868665&width=1200 https://www.gbnews.com/celebrity/richard-gere-america-donald-trump-usa-america-berlin-speech 2026-06-05T13:13:17+00:00 Richard Gere sparks fury as Hollywood actor blasts 'shameful' Donald Trump despite ditching USA for Spain 2026-06-05T13:13:17+00:00 GB News en https://www.gbnews.com/media-library/image.png?id=66867344&width=1200 https://www.gbnews.com/sport/football/tottenham-andy-robertson-transfer-latest 2026-06-05T13:00:38+00:00 Tottenham confirm Andy Robertson signing with two more arrivals planned 2026-06-05T13:00:38+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66869038&width=1200 https://www.gbnews.com/science/archaeology-breakthrough-somerset-army-general-roman-ring-treasure 2026-06-05T12:57:33+00:00 Army veteran pays off mortgage after using metal detector to find rare gold Roman ring 2026-06-05T12:57:33+00:00 GB News en https://www.gbnews.com/media-library/somerset-field-ilminster-ring.png?id=66868783&width=1200 https://www.gbnews.com/royal/king-charles-royal-family-windsor-castle-ceremony 2026-06-05T12:43:29+00:00 King Charles makes history during unprecedented ceremony at Windsor Castle 2026-06-05T12:43:29+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66868708&width=1200 https://www.gbnews.com/lifestyle/cars/london-driving-ban-fine-20mph-speeding 2026-06-05T12:39:18+00:00 Motorist slapped with driving ban and issued fine for travelling at 28mph in London 2026-06-05T12:39:18+00:00 GB News en https://www.gbnews.com/media-library/speed-camera-and-a-person-driving-a-car.jpg?id=66868574&width=1200 https://www.gbnews.com/politics/uk-perilous-period-cold-war-chief 2026-06-05T13:07:44+00:00 UK in its most perilous period since the Cold War, Chief of Defence staff says 2026-06-05T12:38:03+00:00 GB News en https://www.gbnews.com/media-library/chief-of-the-defence-staff-at-the-ministry-of-defenc.jpg?id=66868355&width=1200 https://www.gbnews.com/sport/football/man-city-115-charges-case-2677002354 2026-06-05T13:05:40+00:00 Man City chief promises to 'say everything' after 115 charges case is complete: 'We will have a sit down' 2026-06-05T12:37:09+00:00 GB News en https://www.gbnews.com/media-library/khaldoon-al-mubarak.jpg?id=52422150&width=1200 https://www.gbnews.com/money/las-iguanas-rescued-from-collapse 2026-06-05T12:19:57+00:00 Iconic British restaurant brand rescued from collapse amid fears over 44 sites 2026-06-05T12:19:57+00:00 GB News en https://www.gbnews.com/media-library/drinks.jpg?id=66867351&width=1200 https://www.gbnews.com/opinion/migrant-crisis-britains-asylum-system-spiralled-out-of-control-labour-throw-more-fuel-to-fire 2026-06-05T12:39:26+00:00 Britain's asylum system has spiralled out of control and Labour is doing all it can to throw more fuel to the fire 2026-06-05T12:16:33+00:00 GB News en membership https://www.gbnews.com/media-library/image.png?id=66868195&width=1200 https://www.gbnews.com/sport/f1/george-russell-kimi-antonelli-merecedes-monaco-grand-prix 2026-06-05T12:13:12+00:00 George Russell opens up on Kimi Antonelli talks after Canada saw Mercedes feud explode 2026-06-05T12:13:12+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66867698&width=1200 https://www.gbnews.com/sport/football/fifa-world-cup-tickets-2677002009 2026-06-05T11:51:02+00:00 Fifa cancel 'free' World Cup tickets days before tournament in latest scandal 2026-06-05T11:51:02+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66867331&width=1200 https://www.gbnews.com/celebrity/susan-boyle-stroke-retirement-bgt 2026-06-05T11:49:59+00:00 Susan Boyle, 65, reveals stroke ordeal left her unable to speak as singer outlines retirement plans after latest project 2026-06-05T11:49:59+00:00 GB News en https://www.gbnews.com/media-library/susan-boyle.jpg?id=66867200&width=1200 https://www.gbnews.com/politics/reform-uk-nigel-farage-cumbria-local-by-election 2026-06-05T11:45:46+00:00 Reform UK revels in double election victory as Nigel Farage clinches first seat of its kind 2026-06-05T11:45:46+00:00 GB News en membership https://www.gbnews.com/media-library/nigel-farage.jpg?id=66867268&width=1200 https://www.gbnews.com/news/d-day-anniversary-dorothea-barron-veteran-normandy 2026-06-05T12:37:56+00:00 ‘We had one purpose, free the world!’ D-Day veteran recalls brave service to GB News during commemorations 2026-06-05T11:42:04+00:00 GB News en https://www.gbnews.com/media-library/image.png?id=66867205&width=1200 https://www.gbnews.com/membership/events/exclusive-member-priority-access-trooping-the-colour-watch-party 2026-06-05T11:40:46+00:00 Exclusive Member priority access: Trooping the Colour Watch Party 2026-06-05T11:40:46+00:00 GB News en membership https://www.gbnews.com/media-library/trooping-the-colour-watch-party.jpg?id=66867192&width=1200 https://www.gbnews.com/lifestyle/cars/kent-taxi-driver-licence-fees-driving-law-m25 2026-06-05T11:40:20+00:00 Taxi driver stripped of licence and forced to pay £2,000 in fees for breaking rules on M25 2026-06-05T11:40:20+00:00 GB News en https://www.gbnews.com/media-library/taxi-and-courthouse.png?id=66867259&width=1200 https://www.gbnews.com/opinion/henry-nowak-donald-trump-response-rakib-ehsan 2026-06-05T11:32:41+00:00 Henry Nowak’s murder is a watershed moment for Britain… Donald Trump’s intervention cannot be overstated 2026-06-05T11:32:41+00:00 GB News en membership https://www.gbnews.com/media-library/image.jpg?id=66867266&width=1200 https://www.gbnews.com/money/andy-burnham-slash-pub-business-rates 2026-06-05T11:27:52+00:00 Andy Burnham vows to slash pub business rates in opening leadership pitch 2026-06-05T11:27:52+00:00 GB News en https://www.gbnews.com/media-library/andy-burnham.jpg?id=66867254&width=1200 https://www.gbnews.com/tech/shokz-sale-clip-on-bluetooth-earbuds 2026-06-05T11:25:43+00:00 Ditch your headphones! Shokz slash prices of popular clip-on Bluetooth earbuds below £150 2026-06-05T11:25:43+00:00 GB News en https://www.gbnews.com/media-library/woman-wearing-the-opendots-one-earbuds-from-shokz.jpg?id=66866808&width=1200 https://www.gbnews.com/lifestyle/cars/labour-act-business-collapse-petrol-diesel-prices 2026-06-05T11:23:59+00:00 Labour urged to 'act now' to prevent businesses from collapsing amid soaring petrol and diesel prices 2026-06-05T11:23:59+00:00 GB News en https://www.gbnews.com/media-library/busy-traffic-in-london-and-a-fuel-pump.jpg?id=66867214&width=1200 https://www.gbnews.com/politics/keir-starmer-slammed-henry-nowak-murder 2026-06-05T11:21:10+00:00 Keir Starmer slammed by his own MPs for reaction to Henry Nowak's murder 2026-06-05T11:21:10+00:00 GB News en https://www.gbnews.com/media-library/image.png?id=66867244&width=1200 https://www.gbnews.com/royal/harriet-sperling-princess-anne-tiara-royal-wedding 2026-06-05T11:16:18+00:00 Harriet Sperling tipped to borrow Princess Anne's 'beloved' tiara for royal wedding 2026-06-05T11:16:18+00:00 GB News en https://www.gbnews.com/media-library/harriet-sperling-and-princess-anne.jpg?id=66866777&width=1200 https://www.gbnews.com/shows/britains-newsroom/2026-06-05 2026-06-05T11:15:27+00:00 Britain's Newsroom - Friday 5th June 2026 2026-06-05T11:15:27+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66867253&width=1200 https://www.gbnews.com/sport/sports-bodies-defying-supreme-court-ruling-to-allow-trans-athletes-to-compete 2026-06-05T11:15:25+00:00 Sports bodies 'defying Supreme Court ruling' to allow trans athletes to compete 2026-06-05T11:15:25+00:00 GB News en https://www.gbnews.com/media-library/image.jpg?id=66867230&width=1200 https://www.gbnews.com/celebrity/jk-rowling-sharron-davies-transgender-row-womens-sports 2026-06-05T11:08:56+00:00 JK Rowling launches fierce Sharron Davies defence after Olympic swimmer's appearance targeted by trans activists 2026-06-05T11:08:56+00:00 GB News en https://www.gbnews.com/media-library/image.png?id=66867128&width=1200 https://www.gbnews.com/lifestyle/hair-loss-shower-shampoo-habit-advice-specialist 2026-06-05T11:39:05+00:00 'Big effect': Expert warns against 'basic mistake' in the shower or risk hair loss 2026-06-05T11:01:49+00:00 GB News en https://www.gbnews.com/media-library/woman-washing-hair.jpg?id=66866953&width=1200 https://www.gbnews.com/opinion/henry-nowark-elon-musk-donald-trump-labour-destruction-britain 2026-06-05T13:20:29+00:00 Thank God Elon Musk and Donald Trump are alerting the world to Labour's mad destruction of Britain 2026-06-05T10:50:43+00:00 GB News en membership https://www.gbnews.com/media-library/image.png?id=66867160&width=1200 https://www.gbnews.com/lifestyle/cars/electric-car-drivers-ev-charging-hampshire 2026-06-05T13:52:59+00:00 Electric car drivers backed by 'largest EV charging programme' with plans for 17,000 new chargers 2026-06-05T09:42:17+00:00 GB News en https://www.gbnews.com/media-library/a-believ-charger-at-broughton-village-hall.jpg?id=60609056&width=1200 https://www.gbnews.com/politics/politics-news-latest-starmer-farage-kemi-conservatives-labour 2026-06-05T14:40:48+00:00 Lord Hermer hits back at Andy Burnham and insists 'no one has ever got rich betting against Keir Starmer' as he backs PM to survive leadership challenge 2026-06-05T06:27:59+00:00 GB News en https://www.gbnews.com/media-library/image.png?id=66867191&width=1200 https://www.gbnews.com/tech/shokz-earbuds-release-bose-sony 2026-06-05T11:27:24+00:00 Shokz rivals Bose and Sony with its new clip-on Bluetooth earbuds for under £180 2026-06-04T09:11:00+00:00 GB News en https://www.gbnews.com/media-library/shokz-opendots-2-earbuds.jpg?id=66858805&width=1200